Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, healthy banana loaf. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Banana leaves extract can cure dandruffs, maintain healthy scalp, and keep the natural color of the hair, thanks to its high allantoin and astringent effect. Learn how to make healthy banana bread made with whole wheat flour, honey, coconut oil and bananas in this video. Banana leaves are rich in polyphenols, especially epigallocatechin gallate, a plant-based compound which is a potent antioxidant.
Healthy Banana Loaf is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Healthy Banana Loaf is something which I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook healthy banana loaf using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Banana Loaf:
- Prepare 3 ripe bananas
- Take 2 cup Old Fashioned Oats
- Take 1/4 cup almonds
- Take 1/2 cup craisins
- Prepare 1/4 cup milk
- Get 1/3 cup applesauce
- Make ready 1 tsp cinnamon
- Prepare 1 tsp vanilla
- Make ready 1/4 cup honey
Banana leaves have a wide range of applications because they are large, flexible. A cross between banana bread and a drizzle cake, this easy banana loaf recipe is a quick bake that can be frozen. Try this healthy banana bread recipe and get more healthy and diet-friendly recipes from Food.com. This is probably the best banana loaf you'll ever taste!
Instructions to make Healthy Banana Loaf:
- preheat oven to 350
- mash bananas in a bowl
- grind up oats and almonds in a food processor for a softer bread texture
- mix all ingredients together with bananas
- lightly grease a loaf pan
- pour batter into pan, smooth top and bake for 20-30 minutes. The bread will be very moist.
- cool and slice. store in refrigerator
Banana leaf is packed with plant-based compounds called polyphenols. Especially a specific kind of polyphenol called epigallocatechin gallate, or EGCG. When I bake this healthy banana bread recipe, I lose all control. Just knowing that a loaf is sitting in the kitchen will keep me coming back for just one more slice all day long. I slather it with peanut butter.
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