Healthy Banana-Blueberry Muffins
Healthy Banana-Blueberry Muffins

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy banana-blueberry muffins. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Healthy Banana-Blueberry Muffins is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Healthy Banana-Blueberry Muffins is something that I have loved my entire life. They’re fine and they look wonderful.

Healthy banana blueberry muffins recipe that actually tastes good! Made with whole grains, naturally sweet bananas and are low in calories! Most importantly though, they taste great!

To begin with this recipe, we have to first prepare a few components. You can have healthy banana-blueberry muffins using 15 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Banana-Blueberry Muffins:
  1. Take 1 cup oats quick - cooking rolled (not instant)
  2. Take ½ cup all-purpose flour
  3. Make ready ½ cup whole wheat flour
  4. Make ready ½ cup sugar granulated
  5. Make ready ¼ cup flax seed ground
  6. Get 1½ teaspoons baking powder
  7. Make ready 1 teaspoon baking soda
  8. Get ½ teaspoon salt
  9. Make ready Optional : 1 tablespoon flax seeds whole
  10. Prepare 1½ cups bananas , mashed (3 large)
  11. Take ¼ cup butter , melted
  12. Take 1 egg large
  13. Take 1 teaspoon vanilla extract
  14. Prepare 1 cup blueberries fresh or frozen
  15. Take Handful Raspberries

Here's a very easy and healthy Banana Blueberry Muffin recipe perfect for anyone who is looking for a healthy snack. Since the banana naturally adds sweetness and moisture, you can hardly tell that these muffins have been made healthier. Banana is my favorite ingredient in healthier baking recipes! Plenty of people have their own go-to muffin recipe, but this light, moist rendition from Ellen O'Hara of Westwood, Massachusetts is hard to beat.

Instructions to make Healthy Banana-Blueberry Muffins:
  1. Preheat your oven to 375°F/ 180°C
  2. Prepare a 12 cup muffin tray by spraying with some cooking spray. Set aside.
  3. Combine dry ingredients in a large bowl. Mix well and set aside.
  4. In another medium sized bowl, mix all the wet ingredients i.e mashed bananas, butter, one egg and Vanilla Extract
  5. Fold in the wet banana mixture into the dry ingredients and mix until all the dry ingredients have been well moistened.
  6. Now gently fold in the blueberries. I prefer the fresh blueberries, but frozen ones work just fine.
  7. Equally divide the batter among 12 muffin cups.
  8. Bake them for approximately 20minutes or until a toothpick inserted comes out clean. (well, we know the drill right). Once done cool them on a wire rack.

Mix in dry ingredients, then blueberries. Serve warm or at room temperature. The blueberry-banana muffins here are one of my favorite ways to sneak fruit into his breakfast. These delicious muffins are packed with oat bran, soy milk, and fresh fruit. But, definitely moist in a really good way. super easy and fast. and as far as muffins go, definitely on the healthy side.

So that’s going to wrap this up for this exceptional food healthy banana-blueberry muffins recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!