Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, banana nut lactation muffins. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Lactation muffins are a healthy way to get some vitamins and help with the milk production. Add the banana mixture into the dry ingredients. Once well blended, mix in the rolled oats.
Banana Nut Lactation Muffins is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Banana Nut Lactation Muffins is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Banana Nut Lactation Muffins:
- Take 3 cup Oats
- Get 3 cup Flour
- Get 1/3 cup Flex Seed Meal
- Take 1/3 cup Brewers Yeast
- Prepare 1 1/2 tsp Baking soda
- Make ready 3 tsp Baking powder
- Get 1 tsp Salt
- Make ready 1 tbsp Cinnamon
- Take 2 Ripe bananas
- Get 2 cup Applesauce
- Take 3/4 cup Olive oil
- Get 1 cup Honey
- Make ready 2 tsp Vanilla
- Get 1 can Coconut milk 15 oz
- Get 1 tbsp Vinegar
- Get 1 cup Walnuts crushed(optional)
Sometimes less means more, as with these muffins made with egg whites, a little oil and a scattering of chopped walnuts. The lemon zest makes for a delicate contrast to the sweet banana batter. "A banana muffin without the guilt." Save to favorites. These fluffy banana nut muffins sweetened with honey are one of my favorite ways to use up How To Make Banana Nut Muffins. To begin, make the walnut topping: In a small bowl, toss the nuts To make this already bomb recipe lactation friendlier I added ground flax, brewers yeast, an extra.
Steps to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
These banana nut muffins are soft, fluffy, moist, and loaded with banana flavor. I've received quite a few requests for a banana muffin recipe from fans of my Bakery Style Chocolate Chip Muffins. This recipe is based off of my popular Banana Bread. I made a few small tweaks to turn them into muffins and I am beyond thrilled with how great they came out. Here's what makes these the best: Bananas - This banana bread is loaded with bananas - two whole cups!
So that is going to wrap it up with this special food banana nut lactation muffins recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
